You just want your energy back. 

You’re busy. You take care of every one and every thing around you. But you’re starting to pay the price. You just don’t feel like yourself anymore. You want a holistic approach with a practitioner who will really listen, do the digging and find solutions tailored to YOUR needs. Together we get to the root of the problem, find answers and get you feeling back in control.

Big Picture

Everything is connected. Every symptom, every challenge is relevant. Nothing is discounted.


Together we build a plan that is sustainable in your life to unload your body of its stressors and allow it space to heal.

Find What Works

You learn what truly strengthens your body, what doesn’t and how to determine the difference.

Want to talk through how we can customize a plan for you?

Schedule a Free 20-min. Session

There is so much information about things that are “healthy” and “natural” but so little help in personalizing this information to my own well-being.  Kristi has been a godsend, matching needs, symptoms, and struggles against real-life, real-time, big-picture solutions.

Jody Skinner