by Kristi Perry Brown | Detox, Digestion, Nutrition, Self-Care
I’ve never been able to pin down exactly the types of conditions I work with in my nutrition practice. People will often ask me about this wondering what sort of conditions are my clients coming in with? And the truth is, the variety is vast and wide. From autoimmune,...
by Kristi Perry Brown | Digestion, Nutrition, Self-Care
I’ve been ruminating on something for awhile. When we go to the doctor, or really any practitioner we want a prescription or a solution to ‘fix’ us. But, more often than not, it doesn’t work that way anymore, does it? What if we’re looking at...
by Kristi Perry Brown | Detox, Nutrition, Self-Care, Sugar
A few weeks ago I began noticing some symptoms crop back up into my life. It frustrated me. I know all the hacks. I know all the tools to keep those symptoms at bay. Did I need another cleanse? Another pantry clean out? Did an inflammatory food creep back into my...
