Mascara

Mascara

Little, red, puffy dots under my eyes. Mascara and I were no longer getting along. Not cool. I tried a couple of different brands and nothing really changed. I started to assume (hope) it was just because I was pregnant. I relegated myself to wearing mascara 1-2x a...
Time for Love Bombs!

Time for Love Bombs!

This blog has been temporarily interrupted for a Love Explosion! But, wait, you say, “Kristi, are you writing this?” Yes, I know, I am not the most prolific when it comes to expressing my love. In fact, last year when I tried to do this challenge, I, uh, chickened out...
Intentions for 2015

Intentions for 2015

  As we begin another year, we all end up reflecting on the past and contemplating what might come in the year ahead.  I really enjoy reviewing the past year, saying goodbye to some parts of it, reflecting on some successes and taking all of that information to...
A Call to Action

A Call to Action

This week has felt heavy. You can just feel the weight and the shift in energy in the air.  What is happening in our country, it takes your breath away.  How many more of these major scenarios, not to mention all the smaller ones, do we have to endure?  We are...
Attitude of Gratitude

Attitude of Gratitude

With Thanksgiving upon us, we are all in the spirit of reflecting and finding those people, things and experiences that we are grateful for.  Gratitude is well-studied to enhance your life and help you be happier and have a more positive outlook, just check out what...
Mindful Eating

Mindful Eating

As Halloween is knocking on our door, we are quickly heading into that time of year where we spend a lot of time indulging and celebrating.   The holidays can be a lot of fun, but they can also bring a lot of stress, ultimately leading you to some very unconscious...