You just want to feel better. 

Get your energy back. Be a normal human being again. You’re tired of being tired, tired of being cranky, tired of not feeling like yourself anymore.

You’re sick of the incessant feeling you can’t keep up. You want to be able to play with your kids, have time for your husband and maybe even energy to go for a walk. Instead, you secretly, or not-so-secretly, wish you could just take a nap.

You wish you could just wake up refreshed, clear-headed and ready to go. You want to be able to look forward to the day, as opposed to dreading it before even getting out of bed. You wake up, drowsy, foggy and slow to start.


Does this sound familiar?

  • You get up out of bed, only after hitting snooze multiple times and then only with the promise of coffee.
  • Your to-do list is calling, but you can’t even face it. You just want to sink into the couch and not move.
  • Your creative projects sit in a corner untouched because you just don’t have the motivation.

You know something needs to change. You know there must be a better way. Maybe you’ve tried to address it with your doctor. Maybe you’ve tried to make changes on your own, or even with the help of another practitioner but nothing’s worked. You want to know why your energy is gone and you want to legitimately figure out how to fix it.

But you don’t want to have an endless game of trial and error. You need to feel confident that if you are going to invest your time and minimal energy, those next steps are going to work. You need someone to help you see the big picture and give you a clear order of next steps.


What if…

you woke up feeling rested and ready for the day?

…you felt grounded and capable of handling whatever stress came your way?

…your creativity returned and you could dive back into your favorite projects and pick up where you left off?

…you knew your exact triggers that drained your energy and how to avoid them?

…you knew exactly what steps to take to get you feeling normal again?

You can get your energy back and feel like a normal person again. With my help, we can get you back on your feet and doing what you love.


In the Energy Reboot:

  • You’ll finally have a clear picture as to why you are struggling with energy, what to focus on to start healing and a clear plan of action to make it happen.
  • You’ll get simple solutions that work in your life, right now to get you back to feeling normal again.
  • You’ll get a holistic nutrition practitioner who will really listen to your story and help you understand what’s going on so you can finally start to heal.


The Energy Reboot Includes:

  • Energy Assessment: A simple assessment of all your current symptoms and your health history. This tool provides invaluable information to find where your body is struggling the most and helps us design a clear plan of action to remove the top stressors on your body and get you feeling good again.
  • Energy Reboot Strategy Session: In our 60-minute phone or Zoom session, we will talk through your biggest energy drainers, and I’ll help you understand how and why they are impacting you. You’ll finally be able to see, in black and white, what your biggest obstacles are. Then, together, we will come up with a tailor-made plan of action that works in your life right now. Don’t worry, this won’t overwhelm you with a major overhaul.
  • Energy Action Plan: Within 24 hours of our call, you’ll receive your detailed plan of action along with resources just for you to help make implementing your next steps as easy as possible into your life right now.
  • Energy Check-in: A little accountability can go a long way! In this 30-minute follow-up call, we’ll talk through how you are feeling and how you did on implementing your action steps. We’ll also check in to discuss any roadblocks that may have popped up and if any new symptoms came up. Most importantly, we’ll talk through how to keep moving forward.


You don’t have to live your life exhausted.

In the Energy Reboot, I help you figure out what is draining you and what to do about it so you can get back to the life you love. You’ll get a clear plan of action to rebuild your energy and the resources to make it happen. You will find normal again.


Ready to get started? Here’s how:

Investment: $199

  1. Click the “Let’s Get Started” button to schedule your session and submit your payment.
  2. Within 24 hours of making your payment, you’ll receive an email from me with your instructions on how to get started.
  3. You’ll work through the Energy Assessment, giving me the straight-up, honest story of what is going on for you right now. (Don’t worry, there is NO judgment here. Just lay it out there so I know how to best support you!)
  4. Once the Energy Assessment is completed, we’ll have your session and have you on your way to finding more energy.

Have a question about this session? Email me!


No Need to Wait: Schedule Your Energy Reboot

Let's Get Started!

I have even energy through the day and I don’t wake up feeling like crap.

I feel better now than I did 20 years ago!

Beth Adams

Kristi helped me kick a life-long sugar addiction, lose 10 pounds, change my whole attitude towards food,

and most importantly….nearly eliminated my carpal tunnel symptoms!

Jeanette Gardiner

Seastar Strategies