by Kristi Perry Brown | Detox, Digestion, Self-Care
This month with it being Breast Cancer Awareness month, I’m focusing my blog on several different ways you can support your own hormone health. Last week was the first in the series and I talked about sugar and intermittent fasting, go check it out here if you...
by Kristi Perry Brown | Detox, Nutrition, Skin, Sugar
With this month being Breast Cancer Awareness month and Pregnancy and Infant Loss Awareness month I’m doing a 3-part series on hormone health. One in eight women in the U.S. will be diagnosed with breast cancer in her lifetime. One in five pregnancies end in...
by Kristi Perry Brown | Self-Care, Skin
Little, red, puffy dots under my eyes. Mascara and I were no longer getting along. Not cool. I tried a couple of different brands and nothing really changed. I started to assume (hope) it was just because I was pregnant. I relegated myself to wearing mascara 1-2x a...
